{"id":111,"date":"2024-07-30T09:45:10","date_gmt":"2024-07-30T09:45:10","guid":{"rendered":"https:\/\/joseptorrents.pro\/?page_id=111"},"modified":"2024-10-23T16:11:04","modified_gmt":"2024-10-23T16:11:04","slug":"analisi-transaccional","status":"publish","type":"page","link":"https:\/\/joseptorrents.pro\/es\/analisi-transaccional\/","title":{"rendered":"El an\u00e1lisis transaccional"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"111\" class=\"elementor elementor-111\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-80f41e0 e-flex e-con-boxed e-con e-parent\" data-id=\"80f41e0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a6c1592 elementor-widget elementor-widget-heading\" data-id=\"a6c1592\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">TER\u00c0PIA TRANSACCIONAL<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e038452 elementor-widget elementor-widget-image\" data-id=\"e038452\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"614\" src=\"https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-5.jpg\" class=\"attachment-large size-large wp-image-1260\" alt=\"\" srcset=\"https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-5.jpg 834w, https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-5-300x230.jpg 300w, https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-5-768x589.jpg 768w, https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-5-16x12.jpg 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b365c32 elementor-widget elementor-widget-text-editor\" data-id=\"b365c32\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>E<span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">l An\u00e0lisis Transaccional (AT), es una teoria de la personalitat i un enfoc psicoterap\u00e8utic, creat per el psiquiatra Eric Berne en la d\u00e8cada del 1950.<\/span> <span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Aquest psiquiatre va considerar que la psicoan\u00e0lisi, era un m\u00e8tode terap\u00e8utic massa llarg, ja que requeria un tractament d\u2019 uns cinc anys de mitjana i a la vegada massa cost\u00f3s. Tamb\u00e9 va veure, que el pacient estava en desigualtat de condicions davant del terapeuta, ja que aquest utilitzava un llenguatge massa complicat i t\u00e8cnic, que no era ent\u00e8s per la majoria .Ra\u00f3 per la qual va crear un sistema de treball m\u00e9s senzill, tant en el terreny pr\u00e0ctic , com en el te\u00f2ric.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Malgrat tot, Eric Berne, en la seva orientaci\u00f3 terap\u00e8utica, va utilitzar molts conceptes de la psicoan\u00e0lisi, i de la psicologia humanista, adoptant del corrent humanista<\/span> <span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">la noci\u00f3 del home des d\u2019un punt de vista hol\u00edstic, contemplant-lo com un tot, \u00e9s a dir, com una unitat que t\u00e9 diferents parts : mental, emocional, espiritual i corporal, i tamb\u00e9 va definir-lo com un \u00e9sser singular i \u00fanic, responsable de la seva vida, de la seva autorrealitzaci\u00f3 i del seu creixement personal.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\">\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Aix\u00ed, l\u2019 an\u00e0lisi transaccional es dedica principalment a l \u2018estudi de les transaccions que es donen entre nosaltres. \u00c9s a dir , estudia els papers i els rols que adoptem a l\u2019 hora de relacionar-nos i els missatges que emprem per comunicar-nos. \u00c9s per aix\u00f2 que Berne va formular una teoria de la personalitat basada <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">en els <strong>estats del jo<\/strong><\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> que reflecteix aquestes interaccions.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Amb la seva experi\u00e8ncia , havia comprovat com els pacients es comportaven en tres estils b\u00e0sics diferents. Cadascun d\u2019 ells amb gestos, tons de veu, expressions emotives i comportaments ben diferenciats.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Un dels estils de conducta imitava o repetia el dels progenitors. Un altre tipus era sensible i adequat a la realitat del present, \u00e9s a dir , a la del aqu\u00ed i el ara en qu\u00e8 la persona es trobava . En el darrer, es comportava de forma similar a un nen. Repetia actuacions i revivia sentiments i emocions experimentades en la inf\u00e0ncia. Aix\u00ed , arran d\u2019 aquests comportaments, defineix tres elements o estats del jo que formen part de l\u2019 estructura de la nostra personalitat:<\/span><\/p><p>\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1.- JO PARE : <\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Quan una persona \u00e9s en aquest estat , pensa ,sent i es comporta com un dels seus progenitors o de qui va fer aquest rol. Inconscientment actua , reacciona i raona com si fos el seu pare o mare. De manera que aquest pot respondre com un <\/span><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">pare cr\u00edtic<\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> ,tractant els altres amb menyspreu, com si fos un jutge, un controlador, una persona cr\u00edtica, exigent, etc. o, contr\u00e0riament, com un<\/span><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> pare protector<\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, que d\u00f3na suport, confian\u00e7a, \u00e9s comprensiu, permissiu, afectu\u00f3s ,etc.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Aquest estat es produeix per la interioritzaci\u00f3 de les normes, valors i actituds paternals apreses fins els cinc anys . Representa les normes socials, els judicis de valor, les ideologies, creences, actituds, etc.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\">\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">2.- JO ADULT : <\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">En aquest estat, un s\u2019 orienta de forma aut\u00f2noma a l\u2019 hora de percebre objectivament la realitat. Es manifesta en comportaments racionals i accions correctes, i utilitza el pensament l\u00f2gic per resoldre problemes.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Per altra banda, \u00e9s capa\u00e7 d\u2019 analitzar el que est\u00e0 passant \u201caqu\u00ed i ara\u201d, tant en l\u2019 actualitat, com en l\u2019 experi\u00e8ncia passada. Actua analitzant les dades, processant informaci\u00f3 i arribant a conclusions.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\">\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">3.- JO NEN :<\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> En aquest estat, actuem com el nen o la nena que un dia vam ser. No representem o reprodu\u00efm una escena infantil, el que passa \u00e9s que nosaltres pensem, sentim, percebem i reaccionem com ho faria un nen, de tres, cinc o vuit anys. El nen t\u00e9 tots els sentiments : por, amor, r\u00e0bia, alegria, tristesa, vergonya, etc.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Quan el nen \u00e9s amor\u00f3s, odi\u00f3s, impulsiu, espontani o juganer, \u00e9s un <\/span><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">nen natural<\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">; quan \u00e9s pensatiu, creatiu o imaginatiu, l\u2019 anomenem el <\/span><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">petit professor<\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> o <\/span><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">nen intu\u00eftiu<\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> i quan est\u00e0 atemorit, se sent culpable o avergonyit, \u00e9s un <\/span><strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">nen desadaptat<\/span><\/strong><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Aquesta part reflecteix, l\u2019 espontane\u00eftat, la innoc\u00e8ncia, all\u00f2 instintiu, all\u00f2 natural, el joc, el divertiment, la imaginaci\u00f3, etc.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\">\u00a0<\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Berne apunta que tota persona posseeix els tres estats del Jo. Depenent del moment i de les circumst\u00e0ncies( en la vida laboral, en la parella, quan patim una situaci\u00f3 d\u2019 estr\u00e8s, d\u2019angoixa&#8230;) , un dels estats pot exterioritzar-se m\u00e9s que els altres dos. Si, per exemple, predomina el JO PARE, la persona fa poc an\u00e0lisi de la realitat i reprimeix els sentiments. En canvi ,si sobresurt el JO NEN, aleshores predomina l\u2019instint, l\u2019 espontane\u00eftat i les normes i obligacions queden en segon terme. I quan \u00e9s el JO ADULT que es magnifica, i existeix un equilibri entre les normes apreses i all\u00f2 instintiu, a les hores hi ha harmonia .<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>TER\u00c0PIA TRANSACCIONAL El An\u00e0lisis Transaccional (AT), es una teoria de la personalitat i un enfoc psicoterap\u00e8utic, creat per el psiquiatra Eric Berne en la d\u00e8cada del 1950. Aquest psiquiatre va considerar que la psicoan\u00e0lisi, era un m\u00e8tode terap\u00e8utic massa llarg, ja que requeria un tractament d\u2019 uns cinc anys de mitjana i a la vegada [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"class_list":["post-111","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/pages\/111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/comments?post=111"}],"version-history":[{"count":13,"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/pages\/111\/revisions"}],"predecessor-version":[{"id":1263,"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/pages\/111\/revisions\/1263"}],"wp:attachment":[{"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/media?parent=111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}