{"id":105,"date":"2024-07-30T09:43:11","date_gmt":"2024-07-30T09:43:11","guid":{"rendered":"https:\/\/joseptorrents.pro\/?page_id=105"},"modified":"2025-01-10T09:42:57","modified_gmt":"2025-01-10T09:42:57","slug":"terapia-gestalt-2","status":"publish","type":"page","link":"https:\/\/joseptorrents.pro\/es\/terapia-gestalt-2\/","title":{"rendered":"La Terapia Gestalt"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"105\" class=\"elementor elementor-105\" data-elementor-post-type=\"page\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-b480c6a e-flex e-con-boxed e-con e-parent\" data-id=\"b480c6a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-987f4e7 elementor-widget elementor-widget-heading\" data-id=\"987f4e7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">TER\u00c0PIA GESTALT<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-184bac4 elementor-widget elementor-widget-image\" data-id=\"184bac4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-4-1024x684.jpg\" class=\"attachment-large size-large wp-image-1253\" alt=\"\" srcset=\"https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-4-1024x684.jpg 1024w, https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-4-300x200.jpg 300w, https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-4-768x513.jpg 768w, https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-4-18x12.jpg 18w, https:\/\/joseptorrents.pro\/wp-content\/uploads\/2024\/10\/unnamed-4.jpg 1079w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8f6f93 elementor-widget elementor-widget-text-editor\" data-id=\"c8f6f93\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 23-07-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p><span style=\"font-weight: 400;\">La ter\u00e0pia Gestalt t\u00e9 una perspectiva unificadora de l\u2019\u00e9sser hum\u00e0, integrant al mateix temps les seves dimensions sensorials, emocionals, intel\u00b7lectuals, socials i espirituals.<\/span><\/p><p><span style=\"font-weight: 400;\">El seu creador va ser <strong>Fritz Perls (1893-1970)<\/strong>, un psicoanalista jueu d\u2019origen alemany. L\u2019any 1942 apareix la seva primera obra: <\/span><i><span style=\"font-weight: 400;\">EL jo, la fam i l\u2019agressivitat<\/span><\/i><span style=\"font-weight: 400;\">, on parla d\u2019aquesta ter\u00e0pia innovadora.<\/span><\/p><p><span style=\"font-weight: 400;\">El terme <\/span><i><span style=\"font-weight: 400;\">gestalt <\/span><\/i><span style=\"font-weight: 400;\">prov\u00e9 de l\u2019alemany i no t\u00e9 una traducci\u00f3 \u00fanica, malgrat generalment se\u2019l tradueix com a <\/span><i><span style=\"font-weight: 400;\">forma<\/span><\/i><span style=\"font-weight: 400;\">. Aix\u00ed doncs, la teoria de la Gestalt \u00e9s la teoria de la forma i el verb <\/span><i><span style=\"font-weight: 400;\">gestalten <\/span><\/i><span style=\"font-weight: 400;\">significa formar, donar una estructura significant. Per posar un exemple entenedor: una mateixa taula pot tenir connotacions diferents en funci\u00f3 de la seva aparen\u00e7a: no t\u00e9 el mateix aspecte si est\u00e0 parada per dinar-hi (amb estovalles, coberts, plats&#8230;) o si s\u2019ha previst com un espai de treball (amb un ordinador, papers, estris per escriure&#8230;). En aquest cas, es diu que la gestalt global ha canviat.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">L\u2019objectiu de la ter\u00e0pia Gestalt \u00e9s donar al pacient els mitjans necessaris perqu\u00e8 pugui resoldre els seus problemes actuals. L\u2019eina que s\u2019utilitza \u00e9s l\u2019autoajuda, i aix\u00f2 el permet enfrontant-se amb els seus problemes, per aix\u00f2 \u00e9s tan important que sigui conscient del qu\u00e8 li passa.<\/span><\/p><p><span style=\"font-weight: 400;\">En segon lloc, la ter\u00e0pia Gestalt \u00e9s vivencial, experimental. Els pacients reviuen els seus problemes i els seus traumes en l\u2019aqu\u00ed i l\u2019ara. Si un pacient presenta un conflicte no resolt que t\u00e9 el seu origen en la seva infantesa, adolesc\u00e8ncia, etc., aix\u00f2 vol dir que \u00e9s una persona que t\u00e9 un problema continuat, aqu\u00ed i ara, en el present. Per tant, el reviu en clau de present.<\/span><\/p><p><span style=\"font-weight: 400;\">Seguir aquest cam\u00ed terap\u00e8utic fa que el pacient s\u2019observi a si mateix i aprengui a adonar-se del qu\u00e8 li passa. El terapeuta l\u2019ajuda a fer-ho guiant-lo amb preguntes del tipus: <\/span><i><span style=\"font-weight: 400;\">qu\u00e8 penses ara? Quines<\/span><\/i> <i><span style=\"font-weight: 400;\">emocions experimentes? Com respires? Com gesticules?<\/span><\/i><span style=\"font-weight: 400;\">, <\/span><i><span style=\"font-weight: 400;\">etc.<\/span><\/i><span style=\"font-weight: 400;\">, la qual cosa permet que el pacient pugui centrar-se i ser conscient de les seves dificultats, capacitats i habilitats.<\/span><\/p><p><span style=\"font-weight: 400;\">Un altre aspecte important d\u2019aquesta escola \u00e9s que cadasc\u00fa \u00e9s responsable dels propis actes, sentiments, pensaments i s\u00edmptomes. No \u00e9s culpa de ning\u00fa ni es responsabilitza ning\u00fa.<\/span><\/p><p><span style=\"font-weight: 400;\">La ter\u00e0pia Gestalt no aspira simplement a explicar l\u2019origen dels nostres problemes sin\u00f3 a investigar els camins per cercar noves solucions. No vol saber el per qu\u00e8 sin\u00f3 el com, ja que mobilitza el canvi: <\/span><i><span style=\"font-weight: 400;\">com \u00e9s aquest dolor? Com vius aquesta situaci\u00f3?<\/span><\/i><\/p><p><span style=\"font-weight: 400;\">En definitiva, \u00e9s una escola que no pret\u00e9n comprendre, analitzar o interpretar comportaments o sentiments, sin\u00f3 que vol afavorir la presa de consci\u00e8ncia global de la nostra manera de funcionar, de la integraci\u00f3 de l\u2019experi\u00e8ncia del present, de les nostres evitacions i dels nostres mecanismes de defensa, a fi de restablir-nos i acceptar- nos tal com som.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>TER\u00c0PIA GESTALT La ter\u00e0pia Gestalt t\u00e9 una perspectiva unificadora de l\u2019\u00e9sser hum\u00e0, integrant al mateix temps les seves dimensions sensorials, emocionals, intel\u00b7lectuals, socials i espirituals. El seu creador va ser Fritz Perls (1893-1970), un psicoanalista jueu d\u2019origen alemany. L\u2019any 1942 apareix la seva primera obra: EL jo, la fam i l\u2019agressivitat, on parla d\u2019aquesta ter\u00e0pia [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"class_list":["post-105","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/pages\/105","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/comments?post=105"}],"version-history":[{"count":22,"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/pages\/105\/revisions"}],"predecessor-version":[{"id":1376,"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/pages\/105\/revisions\/1376"}],"wp:attachment":[{"href":"https:\/\/joseptorrents.pro\/es\/wp-json\/wp\/v2\/media?parent=105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}